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benefits-sprouts

There are many different types of sprouts and each one has a taste and flavour of its own. The health benefits of sprouts are immense. The most popular sprouts are Bengal gram sprouts, bean sprouts, alfalfa sprouts, sunflower sprouts, radish sprouts, green gram sprouts, and chickpea sprouts. Sprouts can be made at home or purchased […]

vegan-vegetarian

Veganism is a trend that has been fast catching up all around the world, but vegetarianism, at least in India, has been around since ages. While all vegans are vegetarians, not all vegetarians are vegans. First, let us identify and classify the different kinds of vegetarians that exist in this world.        Lacto-Ovo Vegetarians: Vegetarians […]

hummus

Proteins are the building blocks of life. That’s why our teachers and our parents used to lay so much stress on consuming protein-rich foods. It was mentioned in our textbooks that eggs and meats are a good source of protein, which gave us an impression that the vegetarians do not get enough proteins. Well, this […]

10-ginger-benefits

Ginger is a rhizome with miraculous properties that is very beneficial to human health. It has a taste that doesn’t really fall into any particular category with a tinge of spice and traces of sourness. Ginger contains resins, glycosides, volatile oils and mucilage.     Ginger was originally used in Europe as a tonic to […]

chicken

What is your favourite comfort meal? I love digging into fried chicken when I am hungry, sad, or lonely. The aroma, the spices, and the unparalleled feeling of biting into one of the juicy pieces is something that cannot be described in words. I am sure, all of us who consume and love non-veg like […]

oil

“Fat”! As soon as the word is mentioned, our mind instantly forms an image of junk food or food with lots of oil. Well, what if the most feared word can be something good? What if I tell you that fat can be good and not necessarily lead to obesity? What most of us forget […]

green-tea

Are you health conscious? If yes, then this amazing drink totally deserves your attention. Green tea has been categorized as a super drink, and it totally does justice to this title. Green tea is loaded with health benefits that are usually unknown to people. It has many benefits than just helping you shed those extra […]

winter-foods

As the chilly breeze brings us the bone freezing winters, food comes to our rescue. Just the sweaters won’t do the job of keeping you warm, you need something much more. The inner strength of the body is absolutely necessary to fight the cold as well as the various diseases that come with it. Here […]

christmas-cake

Come Christmas and it’s time for cozy tidings, warm fires, Christmas trees & tasty treats! While I’m sure you have your feast sorted for the Christmas Eve dinner, but what about desserts? Nah! Not the regular stuff…let’s explore something exciting this Christmas.   Dessert Jars     A super exciting option this party season, dessert […]

healthy-cooking

If you are what you eat, you might as well eat something good! Nice line…not mine! Read it somewhere, but it made a lot of sense you see. And it stirred up a thought…what my mom always says. Cooking is less about what’s simmering in the pan and more about what’s going on in your […]